The Alcohol-Free Foundations Program for Middle-Aged Working Moms

Shift Your Current Reality of “I Can’t Do This” to “I F*king Got This”
And Experience the Freedom of Life Without Alcohol.

My Offerings

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Rediscover Your Authentic Self

You can no longer recognize yourself, the alcohol has given you a new personality and you don’t like who you’ve become. You want to go back to being who you were but you aren’t sure if you can maintain the momentum required to stay away from alcohol.
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Bring Back Your Control

No matter where you go or what you do, alcohol is a part of your life. Changing this requires you to restructure your life and trade these habits for better ones. Negative self-talk stops you from getting the control needed to bring the lifestyle and love you deserve.

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Rebuild Beloved Relationships

The worst part about not having any control with alcohol is the relationships it damages, leaving heartache and pain on its way. You’ve lost people you’ve loved and you want them back but you have no idea where to begin and how to ensure the changes stay permanent.

My Story

Choosing to get sober for me was more of a ‘do this now, or really really bad things are going to happen’, kind of decision. My options were AA or rehab. I had very little confidence that I could do it alone, so I investigated rehab facilities. They scared the shit out of me, so I decided to go with AA. While AA held me accountable during those first few weeks, I felt something was missing. I needed something more personalized. I found a couple of sober women online who would email me inspirational stories every day and so I subscribed. I read every book I could on being sober and I took up a side gig of fixing up furniture and reselling it.

The first year flew by and after 365 days of being alcohol free, I felt on top of my game! During the second year, I had 3 relapses. The relationship I was in was causing me stress and I returned to drinking on 3 separate occasions. This is when I realized the books, emails, and hobby simply weren’t enough. This is what started me on my journey to discover the missing elements that could keep me sober, and these are the elements I have used to create my Alcohol-Free Foundations Program.

I’m in my third year of sobriety and about to hit another 365 days without a single drink. Not only have I not drank, but I no longer hear the voice inside suggesting I drink. This is not an easy journey, there isn’t a manual on how to do this, so I am here to ensure you are set up for success before you even decide to quit. Because the decision to choose yourself first will be the most important and meaningful decision you’ll ever make.

Molly is an ICF Certified Life Coach, has a degree in Psychology, and works with middle-aged working moms that are ready to take back the reins on their lives, who are open to new ways of achieving real results, but need help along the way. You will walk away from The Alcohol-Free Foundations Program with a level of confidence that will allow you to say goodbye to the control alcohol has over your life. Giving you back your time, energy, and freedom to be your true authentic self.

My Story

Choosing to get sober for me was more of a ‘do this now, or really really bad things are going to happen’, kind of decision. My options were AA or rehab. I had very little confidence that I could do it alone, so I investigated rehab facilities. They scared the shit out of me, so I decided to go with AA. While AA held me accountable during those first few weeks, I felt something was missing. I needed something more personalized. I found a couple of sober women online who would email me inspirational stories every day and so I subscribed. I read every book I could on being sober and I took up a side gig of fixing up furniture and reselling it.

The first year flew by and after 365 days of being alcohol free, I felt on top of my game! During the second year, I had 3 relapses. The relationship I was in was causing me stress and I returned to drinking on 3 separate occasions. This is when I realized the books, emails, and hobby simply weren’t enough. This is what started me on my journey to discover the missing elements that could keep me sober, and these are the elements I have used to create my Alcohol-Free Foundations Program.

I’m in my third year of sobriety and about to hit another 365 days without a single drink. Not only have I not drank, but I no longer hear the voice inside suggesting I drink. This is not an easy journey, there isn’t a manual on how to do this, so I am here to ensure you are set up for success before you even decide to quit. Because the decision to choose yourself first will be the most important and meaningful decision you’ll ever make.

Molly is an ICF Certified Life Coach, has a degree in Psychology, and works with middle-aged working moms that are ready to take back the reins on their lives, who are open to new ways of achieving real results, but need help along the way. You will walk away from The Alcohol-Free Foundations Program with a level of confidence that will allow you to say goodbye to the control alcohol has over your life. Giving you back your time, energy, and freedom to be your true authentic self.

Testimonials

Michaela - Czech Republic

“I felt uplifted by her energy and positive attitude. Molly did not leave me until I found all current triggers of stress and she supported me in a way that surprised me by questioning how she could hold me accountable with taking joyful action steps. I did not know at the moment that someone else could support me this way. It helped me to pause and realize all factors affecting me at the moment.”

The Alcohol-Free Foundations Program for Middle-Aged Working Moms

Shift Your Current Reality of “I Can’t Do This” to “I F*king Got This”
And Experience the Freedom of Life Without Alcohol.

Curious what YOUR sober life will look like?

Choosing to get sober can be terrifying. 

What will you do with your free time?

How will you combat urges?

How can you begin to feel like yourself again?

This workbook, through guided prompts, journal entries, and introductions to new ideas, will help you answer all of these questions and much more!!

Please check your email for your workbook