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I’m curious to know where you are in your alcohol-free journey. On our call we will talk about how you got where you are, what support looks like to you, and what your future goals and aspirations are. My goal is to see if I can help you get back to the life you deserve.
Frequently Asked Questions
Learn How it Works!
what does working with a sober coach look like?
Women are innately unique, therefore, any sort of restorative assistance should be equally unique. My passion and focus is to dig into my clients’ inner-workings to uncover the most effective, yet gentle and easy-to-incorporate techniques so that they begin to thrive in their life. Alcohol is an addictive substance and society makes quitting and wanting to quit very hard. I spend hours in the background designing and tweaking the program that fits each of my unique clients’ needs so that they don’t have to struggle with their inner-fixations and societal pressures of alcohol consumption.
why should i work with a coach?
Developing an emotional dependence on alcohol is easy to do, but navigating the uncharted waters of quitting is hard, so hard, the odds are hugely stacked against you.
80% of all individuals that try to quit drinking relapse at least once within the first year of their sobriety.
The resources that are readily available for women, developed by women are few and far between, not to mention hard to find.
Without the proper tools and techniques in your back pocket, you are literally living one day at a time.
what happens on a transformation call?
We’re going to deep dive into all things YOU so we can determine the root issue of what’s NOT working in your life, and once we’re both clear on what’s going on there we’ll discuss your goals. And if we determine working with me is your best next step toward achieving your goals and solving your root issue in your relationship to alcohol, we’ll talk about that. If it ends up not being a fit, I’ll still point you in the direction of resources that will help you.
What benefits will i experience?
Hangovers with waking up refreshed
Night sweats with cuddling
Anxiety with peace
Anger with happiness
Shame with self-compassion
Disappointment with pride
Blackouts with memories
Regrets with I f*king did it!
Take back control of your life, stop letting alcohol ruin everything.
how will i accomplish all of this?
I navigated the murky waters of sobriety on my own. I relapsed and learned. I learned new ways of thinking and living and formed life-long habits that help me thrive in my life.
Together, we will customize your sobriety journey so that you feel supported and confident to face any challenges that come your way.
I’m giving you the keys to your kingdom so you can get back to being the badass woman you were meant to be.