An Alcohol-Free Toolbox is a collection of resources and strategies that are unique to you and can be utilized throughout your sobriety. By building your personal toolbox you will gain the confidence, comfort, and balance necessary to remain sober.
Your toolbox will become your go-to resource that will carry you through tough times, maneuver around cravings when they arise, and help you make positive choices.
Your toolbox can include anything from hobbies to habits, from knowing your triggers to managing stress. You can add new tools at any time and modify or remove existing tools as you continue to grow on your journey.
To start building your toolbox today, enter in your email address and the Alcohol-Free Toolbox Worksheet will be all yours!